About Me

THE FOUNDER

REALITY OVER HYPE

My name is Darien Harp, and H.A.R.P. Athletics is a one-man operation.

I am an ISSA Certified Personal Trainer, but I didn't build this brand from a high-end content studio. I built it while working the third shift in a warehouse, balancing the demands of a partner and three kids, and finding the time to train when the rest of the world is asleep.

I know what it's like to operate on limited time. I understand the mental tax of the grind. That is why I founded this company—to build solutions for people who live in the real world, not just the gym.

THE SCIENCE OF SUBTRACTION

The fitness industry is obsessed with addition. More fillers in the supplements. More complexity in the programming. More noise to justify the price tag.

I built H.A.R.P. to do the opposite.

My philosophy isn't about offering less value; it's about removing the impurities. I use the Science of Subtraction to refine my products down to what actually works.

The Supplements: I stripped away the "proprietary blends" and the under-dosed fillers. What's left is pure, clinical-grade fuel designed for human adaptation.

The Guides: I cut the fluff and the page-filling nonsense. These are direct, evidence-based blueprints designed to get you from point A to point B without wasting a second of your time.

WHY H.A.R.P.?

Human Adaptation, Recovery, & Performance.

I created this brand because I was tired of guessing. I wanted products and information rooted in hard data, not trends.

Everything in this shop—from the hydration guides to the recovery tools—is here because it serves a specific physiological purpose. I built these systems to optimize "The Other 23 Hours," the critical time outside the gym where the real work happens.

No team. No hype. Just the work.

Darien Harp
Founder, H.A.R.P. Athletics